Top 5 Benefits of Why Staying Social is So Important For Seniors

Socializing and connecting with others safely is possibly your best asset for a long, healthy life. The physical, emotional, and psychological benefits of even casual friendships are not only numerous, they are worth celebrating every day. As the saying goes, “Make new friends, but keep the old. One is silver and the other gold.” At Clearwater…

If the summer heat took the steam out of your fitness regimen, the forecast is positive: cooler weather is great for putting some pep in your step. What a perfect time to get on track and put exercise back on your daily calendar! Exercise has so many important benefits for seniors—you don’t want to miss…

What’s free, makes you feel good, and is actually good for you? Laughter! Especially for seniors, laughter offers an array of proven health benefits that are worth knowing about. Check out these important benefits… and how living in a senior living community such as Clearwater Living can bring a smile to your face every day.  Laughter and…

Healthy eating is important for your mind, body, and spirit. A delicious meal can be a joy to prepare, and a delightful experience in a comfortable and vibrant setting. But did you realize that the right foods can also make you happier and more satisfied with life? Take a look at these unexpected benefits… they…

Everyone wants to live a long and healthy life. So it’s no surprise that healthy aging is such a popular topic, with experts reminding us to exercise, eat right, get enough sleep, and socialize as part of a smart lifelong wellness program. But what does it mean to practice “holistic” wellness? What role does it…

Advertising might try to convince us that the younger set has it made, but we in the over 55 crowd know better! We’ve been there, and now we’re ready for some unburdened living. Just think about it: you no longer have to sweat the small things, nor worry about what others think. You’re more confident. You’re…

February is American Heart Month. During this time, organizations like the American Heart Association increase their efforts to raise awareness of the genetic and lifestyle factors that put people at higher risk for cardiac diseases. One issue that doesn’t get the attention it deserves is how differently women experience heart disease in terms of symptoms, recovery, and…