Older Americans Month: Getting Better With Age

Advertising might try to convince us that the younger set has it made, but we in the over 55 crowd know better! We’ve been there, and now we’re ready for some unburdened living. Just think about it: you no longer have to sweat the small things, nor worry about what others think. You’re more confident. You’re…

February is American Heart Month. During this time, organizations like the American Heart Association increase their efforts to raise awareness of the genetic and lifestyle factors that put people at higher risk for cardiac diseases. One issue that doesn’t get the attention it deserves is how differently women experience heart disease in terms of symptoms, recovery, and…

This year, 2020, was a year like no other. Seniors unexpectedly found themselves battling fears about the COVID-19 pandemic and were forced to distance from friends and family. While the new year is an unknown, it’s a good idea to focus on your hopes and dreams for the months ahead. We have some suggestions to…

A key factor in aging well is embracing the power of positive thinking. Studies show that adults who have an optimistic outlook on life often enjoy longer, healthier lives. In fact, some research indicates optimism may extend your lifespan by as much as 15%. Let’s face it, 2020 has been a year like no other. When we’re…

When they hear the phrase retirement planning, most people think of money. While creating a retirement plan does involve budgeting, there’s much more to it than that. This chapter in life can be a great opportunity to live your dreams and make memories with those you love, to be present and capture every moment. National Assisted…