Live an Empowered Life during Retirement

At the heart of Clearwater Living is a thriving sense of community. Made up of residents, families, volunteers, and Clearwater team members, our environment is one that is supportive and engaging. Using our Six Dimensions of Living Well approach, we offer a diverse range of daily activities and events. Designed to nurture the body, mind,…

Cardiovascular disease is the leading health problem for older adults, and the number one cause of death for both men and women. Also known as heart disease, this umbrella term encompasses conditions caused by a narrowing or blocking of blood vessels. It can lead to a variety of issues, including heart attack. While genetics and age can…

Nobody should ignore changes in vision, but seniors should be especially vigilant. That’s because even small changes can add up to big consequences if left untreated. It’s important to know that the risk for developing eye diseases increases with age. August is National Eye Exam Month, a great time to learn or share information about…

Since nutrition plays such an essential role in our overall well-being, it should come as no surprise that researchers believe food choices probably have an impact on brain health. The smarter your diet, the more likely it is that you’ll preserve your memory and cognition as you grow older. One diet to consider is that…

Most people look forward to the carefree days of summer all year long. Catching up with friends and family, appreciating the extended daylight, and engaging in outdoor activities all make summer a special time of year. While there are many things to do outside, gardening is a hobby many seniors enjoy during the warm weather…

An increasing amount of research suggests what many aging professionals have long suspected—a holistic lifestyle may help you live a longer, healthier life. This type of lifestyle combines mental stimulation, physical activity, healthy eating, and meaningful engagement. Tending to the body, mind, and spirit may allow you to stay mentally, emotionally, and physically fit as you age.…

During times when a crisis forces us to stay indoors, such as the coronavirus (COVID-19) outbreak, protecting our physical and mental well-being can be a little more challenging. A healthy diet and exercise are two essentials, as well as a good night’s sleep. What can be tougher to navigate is the emotional stress the crisis…