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Understanding How Nutrition Changes For Older Adults

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Understanding How Nutrition Changes For Older Adults

Most of us are aware of the vital role nutrition plays in living our best life. Even if we don’t stick to a healthy diet, we know many of the reasons why we should. From weight control to disease prevention and cholesterol management, the benefits of eating right are numerous. What an older adult may…
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Building Healthy Social Networks in Senior Living Communities

To one degree or another, humans are programmed to be social. Even introverted seniors need and want some personal connection. As we grow older, however, building and maintaining healthy social networks can be difficult. Work friends may be left behind due to retirement. Other friends might relocate to live closer to adult children. Feeling isolated…
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Team Member Spotlight – Heidi Stewart, Fitness Instructor

It’s no secret that staying physically active plays a key role in successful aging. At Clearwater at Riverpark, our fitness instructor, Heidi Stewart, has made a positive impact in the lives of our residents by leading diverse and effective fitness classes. Heidi teaches everything from small group training classes to floor exercise classes at the community.…

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